Irina COSTEA

I believe that all transformation is change, but not all change is transformation. Once you have gone through a transformation, you are not going back to old patterns

About Me

My name is Irina, and I am a Transformational & NeuroMindfulness© Coach
What does this mean?
I guide people to discover their authenticity in order to become whoever they desire to (becoming the “best version” of yourself is so last year; you should become whoever you feel like) in any kind of game: career, business, personal life because ⬇️
I believe that all transformation is change, but not all change is transformation. Once you have gone through a transformation, you are not going back to old patterns.
In this coaching process, we go back to the roots. We discover patterns, we expand awareness, we map fears and belief systems, we discover the self defense mechanisms that hold you back.
We use neuroscience coaching tools in order to rewire your brain to work FOR you, not on survival mode (body scan visualizations, playing with fears, role plays, environmental design, and so much more).
You gain knowledge of the neuroscience that lies beyond processes like proscrastination, fear, anxiety, lack of self confidence, disconnection from the authentic self, and how this processes can be used to your advantage.
When we are driven by unknown processes, we cannot influence them. By revealing them to you, you gain back your influence (it was ALWAYS with you), and you will act from a place of consciousness, not only from a place of reaction.
You will understand the beneficial practices of mindfulness, and why they are SO important in ANY coaching practice.
Bonus: for those of you who want a career shift also, I am a former HR Professional (Recruitment). We will rewrite your CV from scratch (with a design also built from scratch), we will practice mocking interviews and you will get insights about how can you modify your CV in the future.
Remember: this is a process. Transformation doesn’t happen in 2 coaching sessions. Be patient and kind to yourself! Always! ❤️